138. Glamrou - Turning trauma into glitter

Sofie talks to Glamrou/Amrou Al-Kadhi about queer identity, muslim identity, race, being non-binary, forgiving their mother, going to Eton on a scholarship, queer readings of the Quran, Sufism, sex parties, marine biology, making the NB podcast and writing their book Unicorn: the memoir of a muslim drag queen.


Trigger warning – racism, shootings, queerphobia, OCD, homophobia, rape, violence, religion, islamophobia, sex, shame, gender dysphoria

137. Smashlyn Monroe - I know I can take my clothes off: win!

Sofie talks to Smashlyn Monroe about performing sideshow, childhood trauma, how she got her name, tattoos, piercings, imposter syndrome, being queer, growing up in Foster care, how muggle jobs react to her look and believing Freddy Mercury was her dad.

Trigger warning – ableism, “freak” show, bereavement, death, sexuality, therapy, trauma, abuse, fatphobia, depression, violence

136. Bethany Rutter #2 - Thorny difficultness of being fat

Sofie talks to Bethany Rutter about designing clothes, writing books, being a fat teenager, emotional rejection, sharing information about bad dates, sewing, privilege, fat representation, living in the golden age of plus sized fashion and her novel No Big Deal.


Trigger warning – OCD, fatphobia, anxiety, stigma, humiliation, sex, weight loss  

135. Your Fat Friend - This feels terrifyingly vulnerable - Part 2

In part two of a two part conversation Sofie talks to Your Fat Friend about interacting with thin people, strategies for social change, troll storms, dating while fat, internalised anti-fatness, the upsides of being a fat person, the fat community, vulnerability and fat representation.


Trigger warning – childhood trauma, street harassment, bullying, suicide, fatphobia, street harassment, shame, the diet/weight loss industry, street harassment

134. Your Fat Friend - Most thin people won’t listen to fat people - Part 1

In part one of a two part conversation Sofie talks to Your Fat Friend about being an anonymous essayist and very fat person online, being both invisible and hypervisible, anti-fat culture, fat activism, different cultural attitudes to fat people, navigating thin fragility and the body positivity movement.

Trigger warning – violence, murder, online abuse, menstruation, death threats, rape threats, doxxing, stalking, the diet/weight loss industry, death, fatphobia, eating disorders

133. Stewart Lee - We’ll only go if you throw glass


Sofie talks to Stewart Lee about 30 years of stand-up comedy, being a parent, reckless behavior, the character of Stewart Lee, having a different childhood to the one people imagine, clown theory, obscure 70’s musicians, not being recognised and being described as the greatest living comedian.

Trigger warning – violence, being mugged, mental health issues, death threats, adoption, divorce

132. Jamie Windust - I’m a massive naysayer to traditional authority

Sofie talks to Jamie Windust about modeling, writing, crafting their look, being called brave, gender identity, queerness, coming out as non-binary, navigating public space when you’re gender nonconforming, giving talks, being funny and getting their haircut.

Trigger warning – sex, scat, harassment, assault, microaggressions

131. Sara Barron - We do shitty things

Sofie talks to Sara Barron about stand-up comedy, navigating true stories, jealousy, relationships, moving to the UK, being a viable adult, parenthood, funny sex stories, how she got together with her husband and being a big farter.

Trigger warning – fertility issues, abortion, infidelity, sex

130. Alice Fraser - I was an odd kid, I’m still an odd grownup


Sofie talks to Alice Fraser about writing a trilogy of personal comedy shows, her unusual upbringing, her mother's illness and death, people pleasing, making trouble, having a grandmother who was a holocaust survivor, buddhism, moments of kindness, epigenetics and holding her identity loosely.

Trigger warning – bereavement, death, MS, cancer, the holocaust, violence against children, bullying, suicide, trauma

129. RoxXxan - It’s what I’ve been through, it’s not who I am

Sofie talks to RoxXxan about being a tomboy, navigating the music industry as a young gay rapper from Birmingham, experiencing homelessness, teaching spin class, the Jamaican Rastafarian and Irish Catholic parts of her heritage, spirituality, Crystals, astrology and her new music project: For Her

Trigger warning – homelessness, brief mention of someone else’s experience of child sexual abuse, trauma, slavery, racism, homophobia, violence, debt collection, depression, mental health issues, bereavement

128. Sameena Zehra - I’m quite homicidal but I’m a pacifist

Sofie talks to Sameena Zehra about non violence, imaginary worlds, imaginary friends, justice, tribalism, having a privileged upbringing, The Hunger Games, talking herself out of jobs, acting, dark fantasies, letting people in, honesty and stepping on Andrew Lloyd Webber’s foot.

Trigger warning – divorce, trauma, violence, war, refugees, parental/family violence, death, funerals, torture, emotional abuse

127. Kemah Bob - I threw a burrito at her

Sofie talks to Kemah Bob about finding out what she was fleeing from, therapy, healing, confronting people about childhood traumas, comedy, weed, majoring in theatre, navigating mental health services in central Texas and being a pansexual femme of colour.

Trigger warning – bipolar disorder, childhood trauma, emotional abuse and manipulation, mania, drug use, medication, depression, mental health institutions, hospitals, needles, self harm, social anxiety, psychosis

126. Chloe Petts - Zero boys being kissed

Sofie talks to Chloe Petts about resolutions, sadness, being a queer lesbian masculine woman, comedy, change, coming out, dealing with aggression on the street, vulnerability, the LOL Word, having amazing parents, football, homelessness outreach work and The Bishop of Borneo.

Trigger warning – street harassment/violence, hate crimes, panic, anxiety, social pressure, shame, homophobia, biphobia, breakups, homelessness

125. Jessica Fostekew - What I am is constantly changing


Sofie talks to Jessica Fostekew about realising she isn’t straight, not knowing what you are but knowing what you aren’t, motherhood, filth, change,uncertainty, therapy, comedy, her podcast Hoovering, the joy of eating, the diet industry, calling people out and The Favourite.

Trigger warning – therapy, trauma, stress, anxiety, depression, breakdown, panic, food, disordered eating, diets.

124. Kivan Bay - I’m fat as hell

Sofie talks to Kivan Bay about being a baby trans guy, making things, coming out, stealing his dad’s underwear, fat activism, Foucault, suicide, online chat roleplaying, the body as a state of permanent revolution, bow ties, Ghost in the Shell and the intersection of fatness, gender and queerness.

Trigger warning – suicide, bipolar, depression, dysphoria, diets, surgery, disordered eating, child sexual abuse, suicidal ideation, rape, substance abuse, homelessness, abusive relationships, violence, alcoholism, childhood trauma, street harassment, homophobic slurs, fatmisia/fatphobia, transmisia/transphobia

123. Mark Watson #3 - It’s meant to be fun - Part 2

In part two of a two part conversation Sofie talks to Mark Watson about the New Year, the old year, not being in a boy band, visiting different parts of the world, training your brain, not constraining your resolutions, YOLO, not giving things up, spending time alone, Sofie’s upcoming book and Anna Karenina.

Trigger warning – #MeToo, alcohol, stress, smoking, addiction, eating, food, eating disorders, gym, shame

122. Mark Watson #3 - You can’t change your life on a Tuesday - Part 1

Sofie talks to Mark Watson about Christmas, New Year’s Resolutions being hard (but potentially useful), teenage diaries, running a marathon, photographs, being a human, not dying on an island, eating sweets, growing up, life landmarks, changing habits and Derren Brown.

Trigger warning – diets, therapy

121. London Hughes - I was always this awesome, you just didn’t realise it

Sofie talks to London Hughes about being awesome, how things change when you become better known, abusive famous people, lying on the Mock the Week table, being a black woman in comedy, wealth guts, cancel culture, pushing to make the London Hughes show happen and being in a Library Gang


Trigger warning – online abuse, verbal abuse, #MeToo, rape, racism, fatphobia, misogyny, appropriation

120. Guy Branum - We can’t all be monsters at the same time

Sofie talks to Guy Branum about socialism, writing My Life as a Goddess, being a gay fat working class stand up comedian, colonialism and conquest, asking for help, the America that lives in his heart, relationship dynamics, pheasant season and Elton John’s husband.


Trigger warning – medication, mental health issues, depression, anxiety, suicide, fatphobia, racism



119. Kobi Omenaka - A superman hoodie was my uniform

Sofie talks to Kobi Omenaka about the Flixwatcher Podcast, dissecting film, how sometimes the door is just red because it’s red, school, childhood, the butterfly effect, coincidence, Capoeira, being good at people and Hamilton.

Trigger warning – violence against animals, corporal punishment